Welcome to Stop Your Job from Killing You!

 

Truck drivers, let us help you get on the road to good health!

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About the Authors

Sharon Madalis, MS, RDN, LDN, CDE

Sharon is a registered dietitian nutritionist who counsels clients in a variety of outpatient clinics at Geisinger in central Pennsylvania. From her experiences as a dietitian, she became inspired to create a nutrition book focused on promoting healthier lifestyles for people in occupations with difficult and stressful work environments. Sharon has an undergraduate degree in Medical Dietetics from Penn State University and a Master's degree in Instructional Technology from Bloomsburg University. She is a Certified Diabetes Educator and holds a Certificate of Training in Adult Weight Management through the Academy of Nutrition and Dietetics/Commission on Dietetic Registration. Sharon is excited to have been able to collaborate on the book with one of her former interns, April Rudat.

April Rudat, MS Ed, RDN, LDN

April is a registered dietitian nutritionist in private practice and works as a writer, speaker and nutrition counselor for adults, children and families who want to attain a healthier weight https://dietitianapril.com She is also the author of the book, "Oh Yes You Can Breastfeed Twins!" She also works as part-time adjunct faculty at Marywood University. April has a Master's degree in Counseling from Old Dominion University and she received her undergraduate degree from Indiana University of Pennsylvania. She completed her dietetic internship at Geisinger Medical Center in Danville, PA under the supervision of Sharon Madalis. She also holds a Certificate of Training in Adult Weight Management through the Academy of Nutrition and Dietetics/Commission on Dietetic Registration.

About Our Book

Truck Drivers: Stop Your Job from Killing You!

Truck Driver Nutritionists

Long work hours, unhealthy food choices while on the road, and not enough exercise: Working as a truck driver can be hazardous to your health. From Registered Dietitian Nutritionists Sharon Madalis and April Rudat comes "Truck Drivers: Stop Your Job from Killing You! The Dietitians' Guide to Smart Eating and Healthy Living for Truckers." In the book, learn how to merge onto the road to good health: Give your body the right fuel to manage your weight and health; choose better foods at restaurants, quick marts, and supermarkets; stock your rig with healthy snacks and beverages; and energize yourself without pills and potions. Get healthy, do your job well, and "stop your job from killing you" with our book.

Truck Driver Health and Weight Loss
Truck Driver Lose Weight

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Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to good health tomorrow. For general inquiries, please contact us.

STOPYOURJOBFROMKILLINGYOU